Learn to meditate Private and Group sessions available
- 1 hr1 hour
- 45 Australian dollars$45
“The soul becomes dyed with the colour of its thoughts.” - Marcus Aurelius Learn simple meditation techniques to help reduce stress, anxiety, just a few days of training improves concentration and attention. Meditation is something everyone can do to improve their mental and emotional health. You can do it anywhere, without special equipment or memberships. Practicing meditation is a great way to improve your quality of life, helping you feel more connected with your truth self, even if you only have a few minutes to do it each day. Private and Group Sessions available.
To cancel or reschedule, please let me know, 24hrs in advance, by calling me on 0414 335 991. Thank you.
Freshwater NSW, Australia
+61 414 335 991