Time & Location
21 Jan, 4:30 pm – 6:00 pm AEDT
Freshwater Wellness Centre, 3b/ 1 Rowe St, Freshwater NSW 2096
About the event
In this hour and half workshop we will explore:
- the power of our intention and manifestation
- how we can change things in our lives that we are not satisfied with
- you will be guided into a deep relaxation, you will leave feeling lighter and more grounded
- how to ground yourself, by bringing awarness to the present moment
- the principals of meditation, posture, breathe, letting go of the busy mind
- the session will finish with a group energy and sound healing, all while listening to relaxing music on the background.
The aim of this workshop is to help you lead a more mindfull life and connect with your intuition.
Wear comfortable clothes. Yoga mats will be provided, if you wish bring your own.